Make Peace With The Old, Start Loving The New

I struggle with "all-or-nothing" syndrome. I see other people working out five days a week, so I feel I need to work out that much to be good enough. I see other people eating Paleo, vegan, or healthy 5 to 7 days a week, so I feel I have to eat healthy just as often… Continue reading Make Peace With The Old, Start Loving The New

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